Are you having the sex which suits your relationship? Today I am discussing what constitutes a healthy sex life within a relationship. Over the years there have been many discussions and arguments over how much sex couples are really having compared to what their neighbours predict they are having, and whether quantity or quality is more important when it comes to physical intimacy. The most effective conclusions usually summarise that there is no ‘norm’ and the only way to a

This month I am exploring those difficult periods in life when we aren’t maintaining a healthy relationship with our self. The ‘dark nights of the soul', as entitled by Thomas Moore, when things seem more of a struggle than usual or when we are going through a period of crisis; those times when it feels as if we are continuously running the wrong way up a downward escalator. Sometimes we may choose to temporarily give up the uphill struggle – but then we realise all that happ

All Things Relationship A regular column where Kimberley Wall explores various issues or topics associated with our relationships; from dating to relationship breakdown and everything in-between including loneliness, coercive control, communication, conflict, sex, infidelity and baby shock. You can contact her with an individual issue or story by emailing projectwildfirewarrior@gmail.com. She will try to answer as many letters as possible and your personal details will always